New Study Shows Wild Alaska Sole’s “Impressive Levels” of Omega-3s and Other Key Nutrients
New findings from a recent study by ISO-certified lab Exact Scientific revealed higher levels of omega-3 fatty acids for all species of Wild Alaska sole (also known as flounder) than previously thought.
According to the study, two 4- to 5-oz servings of Wild Alaska sole provide up to 1,885 mg of omega-3 fatty acids, satisfying the USDA’s Dietary Guidelines for Americans recommendation of 1,705 mg of omega-3s per week for a healthy diet. Unlike many other fish that are also...
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